Nook is Proud to Host: March Fempowered She’s Nourished Event 🌿

✨ Nourish Your Mind, Body & Soul Surrounded by Safety & Sisterhood ✨

It's time to look in the mirror and say WOW… She's Nourished!

Join us for a one-day retreat designed for busy women who need to recharge, release stress, and step into the next quarter of 2025 with renewed energy and purpose.

This event is for you if you:

🌸 Feel exhausted from juggling life’s responsibilities
🌸 Have been putting others first and are ready to prioritise self-care
🌸 Want to break free from burnout and start feeling truly nourished—inside & out
🌸 Are ready to release what’s holding you back and step into clarity
🌸 Crave connection with like-minded women in a safe, supportive space

The Transformation

At She’s Nourished, you will:
💫 Release stress and emotions, feeling lighter and more at peace
💫 Reconnect with yourself, gaining clarity on your personal needs & desires
💫 Feel deeply nourished—physically, mentally & emotionally
💫 Walk away refreshed, re-energised, and aligned with your purpose
💫 Step into balance, ease & joy with renewed intention

Meet Your Hosts

💛 Sam – Holistic Trauma-Informed Women’s Coach, guiding powerful meditation, journaling & visualisation practices
💛 Sophia – Certified Breathwork Facilitator & Energy Healer, leading a transformative breathwork journey
💛 Vicki – Holistic Health Coach, curating a nourishing whole-foods spread & practical wellness tips
💛 Amanda – Holistic Wellness Coach & PT, specialising in mindful movement & strength training for overall wellbeing

Event Details

📅 Date: Saturday, 23 March
⏰ Time: 9:00 AM – 1:00 PM
📍 Location: Nook Collective, 5/13 Kayleigh Drive, Buderim
🎟 Tickets: From $80 – Get Yours Here

🌿 Step into empowerment. Prioritise yourself. Get nourished. 🌿